LeannX Keto Studies on effectiveness of the keto diet were conducted with small groups of people. And, most of the research about Alzheimer’s disease relies on research done on lab animals. LeannX Keto Gummies Cream cheese is a great way to get extra fat into your diet. Even though it is dairy, the number of carbs per serving is pretty low and has many uses in the diet. Similar to other dairy products, it is higher in saturated fat (about 60% of the fat content ), so in moderation, it can be a delicious way to bump up your overall fat intake.