TrueBody Diet Keto with BHB Most fruits are too high in sugar to be acceptable for the keto diet, but there are some you can enjoy in moderation. Stick to small servings and try to limit your intake to one serving a day. Unlike most other diets, it’s not “all veggies go” on keto. True Body Keto Diet Pills
When most people eat less than around 50 grams a day of carbohydrate, they soon start producing high levels of something called "ketone bodies".